In just 2 minutes, see what your brain needs now to stay sharp in midlife

Discover your Brain Vitality Type the French way.

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This quiz reveals the connection between how you are feeling and how you are feeding yourself.

FREE Brain Vitality Quiz→

What you will learn

01

How cooking with brain-supportive foods can improve your clarity, focus, and everyday thinking… and why almost no chefs teach this.

02

How a chef trained in brain health coaching helps you see what your meals are actually doing to your cognition.

03

How the way you cook every day shapes your clarity more than any supplement or wellness trend.

WORDS FROM HAPPY CLIENTS

Amanda M. “Loved the recipes so far and looking forward to more. I'm starting to think differently about my meal choices and looking forward to trying new things”.

Elena B. “I'm profoundly touched by your personal story and your courage

Sandra, love your sense of humor and inspiring activities, it's a real pleasure to be connected to this adventure changing brain capacity with delicious food”.

ABOUT ME

Hi, I'm Sandra

I’m a chef with 30 years of experience and a brain health coach who lived the caregiving journey.

After caring for my mother through Alzheimer’s, I made it my mission to help women cook in favor of memory, not just flavor.

I’m one of the very few chefs trained in flavor and cognition. I show women how everyday cooking shapes clarity, focus, and long-term brain health.

Through Cooking for Cognition™, I blend French culinary tradition with science-backed brain food so women 40+ can feel sharper, steadier, and more like themselves again.


This quiz is your first taste.

Brain Vitality Quiz

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